Muscle Blast Xpress
Strong is the new sexy ;)
Want to get in your workout for the day quickly? WELCOME TO MUSCLE BLAST XPRESS! A strength class that works the upper and lower body. Each class you will switch up between free weights, bands, body bars, balls and medicine balls as well as body weight exercises. You will participate in non-stop strength building exercises that will increase muscular endurance while using a variety of equipment.