Just Stretch Xpress
Being flexible is just as important as being strong!
- Location 1
These classes include stretches for the entire body. Balance your workout routine with flexibility training for enhanced performance while also reducing the risk of energy. Stretch is the area where most people skimp on in there fitness regimen, so we decided to dedicate a whole class to it! Your instructor will lead you through full body stretches to enhance relaxation, increase range of motion and leads low impact flexibility. What's not to love? **Some classes will require the use of Disco headphones. You know, we are really into the "new age" stuff over here! They are sanitized after every use :) ** 10-Minute Late Policy — While we understand there are a variety of reasons for being late that may be beyond your control, for insurance and liability reasons we cannot allow students to join class if they are more than 10 minutes late. Those being denied entry for being late will not be refunded for the class. Exceptions for this are only made for medical emergencies when accompanied with a note from a licensed physician.