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Cardio Dance Xpress

This is NOT your typical adult dance class. No ballet here!

  • Location 1

Service Description

Tired of looking for Adult Dance classes and coming up short or only seeing that that they offer Intro to Adult Ballet? Looking to just have a good old dance party? Caitlin is here for you! With her extensive training in dance, she has created a class that will leave you feeling energized and like your ready to conquer the dance floor this weekend. By the end of this class you will be able to string together dance move sequences in a breeze and see your accomplishments by the end of class. **Some classes will require the use of Disco headphones. You know, we are really into the "new age" stuff over here! They are sanitized after every use :) ** 10-Minute Late Policy — While we understand there are a variety of reasons for being late that may be beyond your control, for insurance and liability reasons we cannot allow students to join class if they are more than 10 minutes late. Those being denied entry for being late will not be refunded for the class. Exceptions for this are only made for medical emergencies when accompanied with a note from a licensed physician.

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  • Location 1