Butts and Guts
Ab's and booty's beware! You'll have trouble sitting down the next day
Train and tighten all regions of the lower body and core with this toning class. Workout will focus on the abs, glutes, legs, and lower back using light weights and body resistance. C'mon now, who doesn't want tone that booty ;) STEP ONE - WHAT TO PURCHASE All students wanting to attend can purchase a Drop In, 5 Class Pass, 10 Class Pass, 20 Class Pass or Monthly Membership to attend. Please go to MINDBODY to register for classes. STEP TWO - WHAT TO WEAR/WHAT TO BRING Attire - Sneakers with workout attire. We have a bathroom if you need to change before class. STEP THREE - ARRIVE 10 MINUTES BEFORE YOUR FIRST CLASS STARTS Please come in 10 minutes before your first class so you can get acclimated to the studio, change (if you need to) and meet with your teacher to discuss any injuries or concerns. 10-Minute Late Policy — While we understand there are a variety of reasons for being late that may be beyond your control, for insurance and liability reasons we cannot allow students to join class if they are more than 10 minutes late. Those being denied entry for being late will not be refunded for the class. Exceptions for this are only made for medical emergencies when accompanied with a note from a licensed physician.